Quinoa Mini Burgers
Quinoa, carrots, broccoli and zucchini give this true delight a nutty touch and makes it deliciously soft and juicy. Sunflower seeds add a little extra crunch. Parsley and a hint of lemon round off the recipe.
195g
Product details
Ingredients
Nutritional Value
- Energy
- 1025 kJ / 246 kcal
- Fat
- 15g
- of which saturates
- 1,8g
- Carbohydrates
- 19g
- of which sugars
- 3,0g
- Fibre
- 4,5g
- Protein
- 7,3g
- Salt
- 1,3g
Allergens
Contained allergens: mustard
Traces possible: gluten, nuts, sesame, soy
Preparation
Ready to be eaten. Preparation: Heat in pan with some oil or grease for around 6-8 minutes at medium temperature, when using a coated pan, no grease is necessary. Alternatively, heat in pre-heated stove at around 200 °C for about 6-8 minutes. Also suitable for the BBQ and microwave with grill function. Close tightly after opening and consume as soon as possible.
